Mental Well-Being Certification for 
K-5 Educators

A one-of-a-kind certification grounded in evidence-based research created specifically for K-5 educators to gain knowledge about the importance of mental well-being in the development of students. This ground-breaking certification includes a psychological perspective on exercise, nutrition, social connection, and mindfulness.

5.2 mil.

of children ages 3-17 have an anxiety disorder during 2018-2019.

1 in 20

adolescents suffer from major depression.

56%

of children in Title I schools have experienced one or more major traumatic events.

Cultivating Well-Being in the Classroom

This groundbreaking Mental Wellbeing Certification is designed to empower K-5 teachers and educators with insights into how exercise, nutrition, social connection, and mindfulness influence students' mental well-being. In this 6 hour online certification, educators will gain research-backed strategies to support students' mental and emotional well-being, foster a supportive classroom environment, and clarify their role in guiding students through early mental health conversations. These tools will enrich their teaching approach and help students build a foundation for a happier, healthier life.

Redefining Mental Health

Navigate the complex landscapes of mental health and illness, examine prevalent disorders and their treatments, and spotlight the integrative, whole-person approach at the heart of our mission.

Movement & Exercise

Explore the scientifically-backed influence of exercise on mental health and well-being. Learn the application of evidence-based practices, tailored for individual or group sessions, fostering self-reliant exercise and movement modalities.

Eating Well and Nutrition

Discover the intertwined relationships between nutrition, gut health, and mental well-being, grounded in current scientific evidence. Teachers will walk away with the knowledge to share simple, effective nutritional guidance that aligns with mental well-being and can create a healthier, more positive learning environment for everyone.

Mindfulness and Meditation

Uncover the links between stress, mental health, and mindfulness, along with their practical, scientifically-backed applications for enhancing individual and group well-being.

Social Connection

Understand the significance of social connection in mental health and well-being, backed by current scientific evidence, while learning to nurture empathy, foster connections, and deliver effective social support through practical skills.

Creating Safe Spaces

Create an inclusive classroom by addressing biases and stigma related to mental health, examining how implicit and explicit biases can impact students. You will also learn practical strategies to reduce stigma and discrimination, with a focus on how mental health intersects with race, gender, sexuality, and other forms of diversity.

Communicating Skills

Receive evidence-based strategies to build positive, supportive relationships with students and apply coaching practices that encourage behavior change and support mental well-being.

Ethics & Collaboration

Understand your scope of practice when working with students experiencing mental health conditions and learn how to recognize potential signs of mental health issues. Additionally, learn the appropriate steps for referring students to mental health professionals and support your students effectively while collaborating with specialized services.

The problem

Teachers frequently encounter student stress and emotional challenges as obstacles for learning and overall classroom effectiveness (RAND State of the American Teacher).

The American Federation of Teachers (AFT) consistently reports that student mental health issues directly impact academic success and are a top concern for teachers managing classrooms.

Further, over 75% of teachers say their own stress and mental health affect their teaching and connection with students (RAND State of the American Teacher).

The certification equips K-5 teachers with evidence-based strategies for supporting student mental well-being through social-emotional learning, mindfulness, and positive classroom culture.

By completing this certification, teachers not only gain effective tools to help students thrive but also learn practices that enhance their own well-being, helping them manage stress, cultivate resilience, and find renewed satisfaction in their work.

Meet the experts

We've gathered the top minds from the mental well-being and fitness spaces to create this ground-breaking certification.